What is Lymphedema
Lymphedema (or "Lymphoedema", "lymphatic obstruction") is a condition of localized fluid retention caused by a compromised lymphatic system. The lymphatic system (often referred to...
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Salt intake and lympedema
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Has anyone tried to reduce their intake of salt? According to some friend who has tried, reducing the intake of salt reduces the swelling a little. I just thought i should share, may be someone might find it helpfull.
I too have reduced my salt intake, but it is hard to tell if the swelling improved, but overall i think it is a good idea. Posted on 09/05/09, 02:09 pm |
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I think it's a good idea to be mindful of excessive salt intake. My way of handling salt is not to add it to food while cooking, just salt to taste afterwards. Prepared foods also are loaded with salt. 
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I agree with you,that is the reason i have cut out on take aways and processed food because it is loaded with salt, i often prepare my own food and use salt sparingly.
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