Loneliness Support Group

I have a writing pad next to the bed so when I cannot sleep I can write about whatever is on my mind. Half the time it doesn't even make sense but somehow eases the load enough that I can go to sleep after some time.

I also have a book handy so if I don't want to write I can read. I have to admit that some nights when I start to read, the sun comes up before I've finished reading.

Hope you can get some sleep.

just masterbate it helped me! LOL

My answer to insomnia is to fall asleep in front of the TV. Having the TV on keeps me from thinking too much and also makes me feel less alone.

Before I turned my cable off, I used to put it on one of my favorite channels, or when I was feeling *really* bad I would put in a DVD of one of my favorite TV shows. Now I just watch DVDs but it still works well. I'm doing a lot of sleeping on the couch these days but at least I'm sleeping.

I hope you're able to get some sleep soon.