What is Lactose-Intolerance
Lactose intolerance is the condition in which lactase, an enzyme needed for proper metabolization of lactose (a constituent of milk and other dairy products), is not produced in ad...
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Lactose Diary |
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| Added by: | callicat | ||||
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I just found this wonderful thing last night! I looked it up and it said that I had to have one thing of milk in it per day. You have to record how you react in a journal and look at the past things you put. You do this for about a week. At the end of the week, look at the journal and decide what kind of milk products you can have and what you cant have. Post a list of things you can have on the refridgerator and look at it whenever you need to know what you can have!
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