What is Jealousy
Jealousy typically refers to the thoughts, feelings, and behaviors that occur when a person believes a valued relationship is being threatened by a rival. This rival may or may not...
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Jealousy typically refers to the thoughts, feelings, and behaviors that occur when a person believes a valued relationship is being threatened by a rival. This rival may or may not...

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I just came to the realization that I compare myself to everyone. As a matter of fact, I compare EVERYTHING. I compare my relationship to other relationships. I compare my apartment to other people's houses. My car to others' cars...heck...my fingernails to others' fingernails.
My OCD and I have made myself think that if I am not PERFECT, my boyfriend doesn't like that aspect of me, and would choose someone who IS perfect in that aspect over me. Examples? Get ready to be surprised. Example 1: I quit my job at the beginning of the summer. I had an internship over the summer, but now it is over with. At the moment, I do not have another job. When we go anywhere, and there is a female there, working, I feel like my boyfriend would rather be with her, because she has a job, and I don't. (Whether or not that part is the OCD or not, I do not know) but then the OCD kicks in and I find things that he has said or done to support that awful thought... Example 2: I am a jealous girlfriend (obviously). I have obsessive compulsive jealousy. Sometimes, we are hanging out with friends, and there are girls there. Either a friend of his that is a girl, or a friend of his' girlfriend. So SOMETHING shows that she is not jealous at all. I find myself lost in a world of thoughts that he wishes he was with her because she isn't jealous...and he would have to deal with less crap than if he stayed with me. Example 3: He teaches a drum line. He is a senior in college. 22 years old. The drum line that he teaches is at a high school. Kids no older than 17. I do not drum. I have never drummed. I'm not really interested in learning to drum. I don't even really have the urge to pick up a stick and hit a drum once with it. Well, you guessed it, there is a girl on that drum line. So what does my brain do? It shouts thoughts at me that he likes her because she plays the drums. That he would rather be with her because she shares a hobby with him. Then my OCD kicks in again, and I'm remembering all the times he asked me to wear his drum, cuz he thought it was sexy...or the times he said it would be so sexy if we could drum together. Example 4: We argue. I wonder if he is thinking that he should have stayed with his ex, because they never argued about that....or argued less. Example 5: We go out to eat with a group of mixed sex friends. He orders something. One of the females orders the same thing. What they ordered is something I don't like. I begin thinking that he would be better off with her, because they like the same foods. Example 6: A girl does something good in one of the classes that her and I share. Let's say she makes an A on a test that I made a B or a C on. I think that my boyfriend would rather be with her than me, because she makes better grades, or is better at what we major in (as him and I major in the same thing). Example 7: He is tongue-tied, meaning the little peice of skin that seems to hold your tongue in your mouth from the underneath starts at the very tip of his tongue, making it so that he cannot stick his tongue out far at all. He has told me a story a couple of times about how he met a girl that had the same thing. I got extremely jealous over that...because...well, i think you get the picture. Posted on 09/19/09, 01:09 pm |
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You know, you're not alone in this. Is it part of OCD? I compare myself all the time too... where normal people would'nt even think of it. Here are my examples. First I'll start with the ones that are the same as yours:
1. I think that Ken would rather be with someone who works too 2. I think that Ken would rather be with someone who is less jealous than me and not emotionally abusive towards him 3. Ken, himself plays the electric guitar and I think that he would like to be with someone who has the same hobby as him 4. I think he would rather be with someone who eats the same foods as him too And here is a couple others that I constantly think about: 5. When ever we go to the store or out in public and I see someone who dresses nice I believe he wants to be with her because of what she is wearing 6. Ken likes the color purple. And I think if someone is wearing that color he would rather be with her 7. When I see another girl who talks more than I do and more out going I believe he wants to be with her 8. If there is a girl who seems more confident I believe he wants to be with her 9. I constantly compare myself to his ex and still think he would rather be with her even though she lied to the cops and got him locked up for 6 years 10. Here is one I am almost afraid to say, when ever he asks me if I have heard from one of my DS friends like you kayloni, I worry that he may want to be with you!! Anyway there is my list... lol Thinking this way hurts so much!
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I compare also, I think he wants to be with someone who is more feminine than i am, i dont do high heels and i only wear skirts in the summer on very odd occasions, to be honest i do it for him. I'm only 5 foot 2 and he's 6 foot tall, surely he'd rather be with a tall leggy women. We have been to his friends for dinner but i cant return the favour as i'm not that confident to cook for other pple. He loves art, but theres no way i'm letting him go to a still life drawing class, If he were with another this wouldnt be a problem.
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Do you know-ALL of what you have described is the same for me too!
You are definitely not alone! I compare myself constantly with other girls, 9 times out of 10 negatively. E.G. he's looking at her and thinking she's cute or nice, etc. Or the girls he works with are more outgoing, confident etc than me. Or he's rather I looked like the girls he sees on TV, or he wishes he was with our next door neighbour as she's slimmer and sexier, etc. Very hard on ourselves arent we!
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Very! I think we must beat ourselves up on a daily basis!
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wow...I'm exactly the same way. Exactly...incredible..
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I stumbled across this group about a week ago, I've read several post's but have yet to post myself.
I feel exactly the same as you guys! I thought it was just me, that maybe I was just crazy... it's so great to know I'm not alone in this. Why do we beat ourselves up like this? Why do we never think we're good enough? Our guys are with us for a reason right, there must be something write about us :) I hate feeling the way I do, it's so emotionally draining, most days I wish I could just feel "normal" lol Whatever that means. The only difference between me and most of you on here, is hy husband has no idea how I feel. I keep it all balled up inside, as I don't want him know how crazy I am. I fear one day it will all spill out and he'll go running for the hills........
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Ladybug - I'm glad to see you posting, and I'm so happy that we let you know that you are definitely not alone in this. My biggest piece of advise is this: seek counseling.
About you not telling your husband...I'm hesitant to say anything about that for fear of telling you the wrong thing. I was once given the piece of advice to NOT tell my boyfriend about my jealousy, as it was MY problem, not his. I didn't get that advice until after I had already told him...so I didn't get to follow it. I often find myself wishing that I never had...but then again...relationships thrive off of communication. What I can say without hesitation is that you do not need to keep it all bottled up inside. Talk to your friends. If you have no friends that understand, we are open ears on this site. Seek counseling, they listen and can give you professional advice. I wish you luck! Kayloni
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I thought I was the only one! What causes this I wonder?
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WoW I dont even need to type my thoughts, everyone has done that for me. Whats the step to letting it go? Do we wanna push our man away to were he will leave us for "that girl" we supposively think he wants? If he wanted those types of girls, then why is he with me? Right??? Its getting the thought process out, and letting the truth in!
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It is a long and hard process. My boyfriend came with me to counseling not too long ago, and he asked my counselor some questions. I don't remember what exactly he asked, but her answer to one of his questions was this: "Kayloni has been developing this way of thinking for 20 years. It's not going to change over night. It's going to take work from both ends".....
I couldn't have put it better myself. We have been developing this way of thinking our whole lives. Even if we had very high self-esteem at one point, slowly, we were developing this way of thinking, even then. She has also pointed out numerous times that by doing what I do, acting how I act, and clinging the way I do, I would be the one to make my worst fears come true. She has pointed out that it is so important to develop my own life. As of right now, I am leaning on him; depending on him to stand up....so the minute he backs off just a little, there I am laying flat on my face. Not only that, but it's taking a lot more work than it would if we were each standing on our own, but holding hands. He can back off a little, and I'm still okay. I can back off a little, and he's okay...and it takes so much less work that way. Now it's just to figure out how to do that.
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