What is Irritable Bowel Syndrome IBS
Irritable bowel syndrome (IBS) or spastic colon is a functional bowel disorder characterized by abdominal pain and changes in bowel habits that is not associated with any abnormali...
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Metamucil
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Hi All, well i have had a lot of trouble in the past with IBS - lately i am a lot better, more exercise and better eating has helped a lot to keep bloating down. By 'better eating' i mean not eating too much which i used to do, drnking less alcohol if any at all and less fatty foods such as take away. Also, the best thing i have found for pain and to make my bowel more regular is Metamucil. I have one glass a night before bed or any other time that i have stomach pain i have a Metamucil and it helps almost instantly. I hope this helps some of you as i know how you feel:)
Posted on 02/21/08, 05:02 pm |
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Hey, thanks.. glad it works for you. This made me very unwell... i now am using phloe, suits me much better!! :D 
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I use to use Metamucil all the time and it was great... not I use Benefibre sometimes. Sometimes it'es easier because you can just chew it... Try that sometime if you're on the go and need it!!!
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