What is Interstitial-cystitis-IC
Interstitial Cystitis (commonly abbreviated to "IC") is a urinary bladder disease of unknown cause characterised by pelvic and intense bladder pain, urinary frequency (as often as ...
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Member Goals
231 goals are being pursued in the Interstitial Cystitis (IC) community. What goal would you like to accomplish?
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| 127 | members have | Create My Own goals |
| 37 | members have | Lose Weight goals |
| 23 | members have | Improve My Mood goals |
| 16 | members have | Continue Education goals |
| 9 | members have | Quit Smoking goals |
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Fitness Training
Laura20
excercise more now that Iin Fitness Training
Running, stretching, working out w/ weights, taking a yoga class
Progress
0 %
rollo12
Gain 5 poundsin Fitness Training
Eating healthier, getting support from friends, keeping doctor's appointments, m...
Progress
0 %
33 days since End Date.
Current Weight (Lbs)
147
spamula
Deal with the adhdin Fitness Training
becoming more patient and researching everything
Progress
0 %
Evie
Walk more blocks ea. dayin Fitness Training
Eat healthy, walk, lift small weights, stretch exercises
Progress
30 %
425 days since End Date.
jodster...
Walk everydayin Fitness Training
Getting up every morning and going for a walk even if its just 6 blocks then I w...
Progress
5 %
343 days since End Date.
Distance (miles)
2
posadagirl
workout 3 times a weekin Fitness Training
make more time in my day, even if it means getting up extra early
Progress
85 %
627 days since End Date.
insolid...
just start exercisingin Fitness Training
Exercise tapes at home when pain allows
Progress
0 %
