What is Insomnia
Insomnia is characterized by an inability to sleep and/or to remain asleep for a reasonable period. Insomniacs typically complain of being unable to close their eyes or "rest their...
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Friday November 27, 2009
Positive Stories
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Hey All
Well I made two more goals and I did part of one tonight. I go to Aftercare which is people that graduate from outpatient rehab. People depressed,suicidal,addicts. So tonight I went and enjoy myself. I got to talk some about my friend who was like a dad died and about my real dad. It was helpful. I also stay afterwards with some friends ate supper and got to talk to them. I made it home. I...
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Hey All
Got sort of a smile today. I went to see my doc that knows my health history and he didn't like the idea I had to wait knowing that I might have cancer,in fact he apologize. He said he wants to see a ct scan of my pancreas and the last ct scan done in June to check out. So I got a ct scan schedule on tuesday. He says we went 6 years with no cancer so we are looking for more time ...1 Recommendation13 Comments -
As suspected, I did experience a gain but this time I caught it early. Over the past decade I have been losing & gaining & losing & gaining (I could go on & on but I am quite sure that you get the picture)
Anyway usually I do very well with my diets which increases my self confidence & makes me happy & that tends to somehow bring me back to my old eating habits which ...1 Recommendation10 Comments -
Hey All
Well Its been a long week. I spent Sunday doing homework and Monday doing homework. Had appt on Tuesday with dentist and I have 8 cavities. Then later on went to Physical Therapy which was interesting then came homw and turn around later and went back to Maryville with mom to a meeting. It was family night and Mom always goes. So I was tired but we went to wal-mart and got lots of fl...2 Recommendations22 Comments -
Hey All
Well everything is going so so. Late Friday I was calling a friend and I got a feeling to call another I haven't talk to and she hadn't came to group for awhile so I call her and we talk for a long time. I can't say what we talk about but I can say God lead me to talk to her and help her and I did. Mom came up on Monday and she had a book about fasting so on Tuesday night after...2 Recommendations12 Comments -
READ THIS VERY SLOWLY... IT'S PRETTY PROFOUND.
Too many people put off something that brings them joy just because they haven't thought about it, don't have it on their schedule, didn't know it was coming or are too rigid to depart from their routine.
I got to thinking one day about all those people on the Titanic who passed up dessert at dinner that fateful night in an effort to cu...2 Recommendations10 Comments -
As I watch our stock market tumbling I find myself feeling cynical, how did these folks get us IN to this mess! I then remember one of the the coolest coolest things about my job....THE PEOPLE...I get inspired all over again and I have to think we will all be ok. When I do talks in schools or community groups I tell kids about the long haul medicine entails&nb...4 Recommendations23 Comments
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I finally talked with my youngest this morning when I called to wish them a Happy Thanksgiving. I talked to both of my boys, my ex's mother and grandmother. I was also trying to be nice and was going to wish my ex a Happy Thanksgiving. I guess that was a bad idea. She was taking a shower, her mom knocked on the door and was like Rob called to wish everyone a Happy Than...1 Recommendation12 Comments
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Today, January 25th, 2009 I celebrate my 22nd year being sober as a recovering alcoholic. Through AA and a lot of help from friends and strangers I am sober today. My soberity date is January 25th 1987. My life has been turned around and I have never forgotten where I've come form. It took many tries before I finally became sober. I am very grateful to many peopl...1 Recommendation25 Comments
