What is Insomnia

Insomnia is characterized by an inability to sleep and/or to remain asleep for a reasonable period. Insomniacs typically complain of being unable to close their eyes or "rest their...

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Recommendation: Valerian
  Homeopath
  Added by: Shaner Community Leader   
  Post:
This is a herbal suppliement that my Polish girlfriend told me about to help with my insomnia. You can buy pills of it in a health food store. It is pretty cheap and has no risk of depentancy. Try it!
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