What is Insomnia

Insomnia is characterized by an inability to sleep and/or to remain asleep for a reasonable period. Insomniacs typically complain of being unable to close their eyes or "rest their...

Join Now

Free, anonymous support from people just like you.

We're on Facebook!
Check out our page!
DS Store is Open
DS t-shirts and more
Advertisement
Discussions | Recommendations | Advice | Ask an Expert | Treatments | Members | Goals | Groups

Recommendations

Back to Recommendation List
Recommendation: Outwiting Insomnia
  Book / Video
  Added by: obidenwins   
  Post:
a must read book
0 Recommendations Add Your Recommendation
Your Rating:
 (Click on stars to rate)
Reminder: This is a support group for Insomnia. We trust you will do your best to remain positive and helpful. For more information, see our rules of the road.

You may also create your own Member Groups where you can moderate the discussion.
Recommendation:
Report Abuse

Advertisement


About Us | Testimonials | Crisis Hotlines | Help | 11/27/2009 5:49 AM  
» Related Support Groups
· Narcolepsy
· Restless Legs Syndrome
· Sleep Apnea
» Related Treatments
· Ambien
· Music
· Reading
· Trazodone
· Lunesta
· Counting Sheep
· Meditation
· Lavender
» Stay In Touch
· Find us on Twitter!
· Find us on Facebook!
Advertisement
Content on DailyStrength.org is for informational purposes only. We do not provide any medical advice, diagnosis or treatment. More info
Portions of support group and treatment information provided by Wikipedia under the GNU FDL license
Copyright 2006-2009, DailyStrength, Inc. All rights reserved.
Terms of Service | Privacy Policy | Report Abuse | HSW International | HSW China | HSW Brazil