What is Insomnia

Insomnia is characterized by an inability to sleep and/or to remain asleep for a reasonable period. Insomniacs typically complain of being unable to close their eyes or "rest their...

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Discussions  DailyStrength.org - Hello...fellow night owls

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Hello...fellow night owls
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Hi, you all....
I'm new here but not to DS. And, as you can see I'm still up and its 2:23 a.m. EST.
I just wanted to say hello for now. I read some of the topics and would really like to respond to the one about crying after a night of little sleep. And, also share what I have learned on this journey with insomnia. But, I'm going to try and get some rest now. In the meantime....I will be looking forward to coming back and joining in with you all.

Thanks,
BW
Posted on 07/06/09, 02:07 am
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Reminder: This is a support group for Insomnia. We trust you will do your best to remain positive and helpful. For more information, see our rules of the road.

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Reply #1 - 07/06/09  5:37am
" 430 am over here and I am still awake, I've had about an hr of sleep.
Ds is great and has helped me so much. Welcome and I hope your able to find it just as helpful ! :)
Wishing you Tons of ZZZZZZ's tonight! "
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Reply #2 - 07/09/09  3:04am
" Also up after 1 hour of sleep. This is a viscious cycle. Insomnia-anxiety etc. Looking forward to finding ways to sleep more. "
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Reply #3 - 07/09/09  8:00pm
" Welcome,
I think you will feel at home here. This is a very supportive sight. We understand each other because we all know what it is like not to be able to sleep. I hope you will find yourself at ease here. "
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