What is Insomnia
Insomnia is characterized by an inability to sleep and/or to remain asleep for a reasonable period. Insomniacs typically complain of being unable to close their eyes or "rest their...
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Trying not to cry....
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Aside from the overall feeling of being exhausted, I find it so hard not to cry when I suffer from a bad night of insomnia. I am currently at work (I am a teacher) and I could just sit here and bawl. Call it panic, depression, etc. but it really sucks. I pray, look at the message boards and various websites in order to try to hold it together. I just wish that I could be as strong as some of you out there.
How do you cope on the day after....? Posted on 05/28/09, 12:05 pm |
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All of these posts are incredible, how everyone handles this nightmare awake! I have 7 years in and just about lost it tonight untill I read all of these posts. Best of luck to all! 
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