What is Insomnia
Insomnia is characterized by an inability to sleep and/or to remain asleep for a reasonable period. Insomniacs typically complain of being unable to close their eyes or "rest their...
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Sleeping med that works for long term
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Hi,
I've just joined this group. I'm 49 & have had insomnia since I was a child. I have much trouble falling asleep & staying asleep. Does anyone know of a med for it, that you can take every night long term? They seem to have a med for everything these days except for long term sleep problems! Teresa Posted on 09/21/09, 03:09 am |
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i use a tablet called alepam.
being using it for about 2 years now and works better than most meds i have taken. use the 30mg 
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I have been on Trazadone for years. It does great at at least helping me fall asleep. I also take 3mg of Melatonin you can buy over the counter at the vitamin store or grocery.
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