What is Inguinal-Hernia
Inguinal hernias are protrusions of abdominal cavity contents through an area of the abdominal wall commonly referred to as the groin, and known in anatomic language as the inguina...
Inguinal hernias are protrusions of abdominal cavity contents through an area of the abdominal wall commonly referred to as the groin, and known in anatomic language as the inguina...

13 goals are being pursued in the Inguinal Hernia community. What goal would you like to accomplish?
| 5 | members have | Create My Own goals |
| 3 | members have | Fitness Training goals |
| 2 | members have | Improve My Mood goals |
| 1 | members have | Quit Smoking goals |
| 1 | members have | Start A Relationship goals |
saberonyx
DO WHAT I DID BEFORE HERNin Fitness Training
Running, eating healthy,BIKING WORKING HARD..................
rollo12
Be happierin Improve My Mood
Finding positive distractions, giving meds a chance, meet friends more often, fi...
rollo12
Gain 5 poundsin Fitness Training
Eating healthier, getting support from friends, keeping doctor's appointments, m...
jsreichard
Walk Better without painin Create My Own
Trying to get out of the house more. Relearning how to ride a bike. Exercising m...
archangels
marciim...
rollo12
Find a partnerin Start A Relationship
Support from friends, taking chances, raising self-confidence, finding a new env...
mirrors
spartanamb
Be healthy and strong!in Fitness Training
Smart bodyweight training, light resistance training, tons of cardio, and cleani...
