What is Incest-Survivors

Incest refers to any sexual activity between closely related persons (often within the immediate family) that is illegal or socially taboo. The type of sexual activity and the natu...

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Discussion:
Power vs. Force
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I've been reading a book titled "Power vs. Force: The Hidden Determinants of Human Behavior", by David R. Hawkins, M.D., Ph.D. The book gets somewhat involved, but the main thesis of the thing is that when power meets force, power will ultimately win in the end. The book then goes of to give examples of power responses to situations versus force responses to those same situations. What they are really talking about is a change in how you approach a situation, a change in perspective or attitude if you will. I found it quite interesting.

One of the things that we, as incest survivors, need to do is EMPOWER ourselves and take back control of our lives from our perpetrators. I thought some of the sets of opposites they list in the book might prove helpful to those of you who are seeking personal EMPOWERMENT.

The following list (it's fairly long) contains one attitude or approach to a situation that is the power attitude or approach, and one attitude or approach that is the force attitude or approach. Remember, power will always win in the long run while force will always lose. The first word listed will be the power word, the second the force word.

Abundant vs. Excessive
Accepting vs. Rejecting
Admitting vs. Denying
Aesthetic vs. Artsy
Agreeable vs. Condescending
Allowing vs. Controlling
Appreciative vs. Envious
Approving vs. Critical
Attractive vs. Seductive
Authoritative vs. Dogmatic
Aware vs. Preoccupied
Balanced vs. Extreme
Beautiful vs. Glamorous
Being vs. Having
Believing vs. Insisting
Brilliant vs. Clever
Candid vs. Calculating
Carefree vs. Frivolous
Challenged vs. Impeded
Charitable vs. Prodigal
Cheerful vs. Manic
Cherishing vs. Prizing
Choosing-to vs. Having-to
Civil vs. Formal
Concerned vs. Judgmental
Conciliatory vs. Inflexible
Confident vs. Arrogant
Confronting vs. Harassing
Conscious vs. Unaware
Considerate vs. Indulgent
Constructive vs. Destructive
Contending vs. Competing
Courageous vs. Reckless
Defending vs. Attacking
Democratic vs. Dictatorial
Detached vs. Removed
Determined vs. Stubborn
Devoted vs. Possessive
Diplomatic vs. Deceptive
Doing vs. Getting
Educating vs. Persuading
Egalitarian vs. Elitist
Empathic vs. Pitying
Encouraging vs. Promoting
Energetic vs. Agitated
Enlivening vs. Exhausting
Envisioning vs. Picturing
Equal vs. Superior
Erotic vs. Lustful
Essential vs. Apparent
Eternal vs. Temporal
Ethical vs. Equivocal
Excellent vs. Adequate
Experienced vs. Cynical
Fair vs. Scrupulous
Fertile vs. Luxuriant
Flexible vs. Rigid
Forgiving vs. Resenting
Free vs. Regulated
Generous vs. Petty
Gentle vs. Rough
Gifted vs. Lucky
Giving vs. Taking
Global vs. Local
Gracious vs. Decorous
Grateful vs. Indebted
Harmonious vs. Disruptive
Healing vs. Irritating
Helpful vs. Meddling
Holistic vs. Analytic
Honest vs.Legal
Honoring vs. Enshrining
Humble vs. Diffident
Humorous vs. Somber
Impartial vs. Righteous
Ingenious vs. Scheming
Inspired vs. Mundane
Intentional vs. Calculating
Intuitive vs. Literal
Inventive vs. Prosaic
Inviting vs. Urging
Involved vs. Obsessed
Joyful vs. Pleasurable
Just vs. Punitive
Kind vs. Cruel
Leading vs. Coercing
Liberating vs. Restricting
Long-term vs. Immediate
Loyal vs. Chauvinistic
Merciful vs. Permissive
Modest vs. Haughty
Natural vs. Artificial
Noble vs. Pompous
Nurturing vs. Draining
Observant vs. Suspicious
Open vs. Secretive
Optimistic vs. Pessimistic
Orderly vs. Confused
Outgoing vs. Reserved
Patient vs. Avid
Patriotic vs. Nationalistic
Peaceful vs. Belligerent
Polite vs. Obsequious
Powerful vs. Forceful
Praising vs. Flattering
Principled vs. Expedient
Privileged vs. Entitled
Prolific vs. Barren
Purposeful vs. Desirous
Receiving vs.Grasping
Releasing vs. Tenacious
Reliant vs. Dependent
Requesting vs. Demanding
Respectful vs. Demeaning
Responsible vs. Guilty
Satisfied vs. Sated
Selective vs. Exclusive
Serene vs. Dull
Serving vs. Ambitious
Sharing vs. Hoarding
Significant vs. Important
Sober vs. Intoxicated
Spontaneous vs. Impulsive
Spiritual vs. Materialistic
Steadfast vs. Faltering
Striving vs. Struggling
Surrendering vs. Worrying
Tender vs. Hard
Thoughtful vs. Pedantic
Tractable vs. Contrary
Trusting vs. Gullible
Truthful vs. False
Unifying vs. Dividing
Unselfish vs. Selfish
Valuing vs. Exploitative
Virtuous vs. Celebrated
Warm vs. Feverish

Sometimes, just a simple shift of perspective or attitude can make the difference between power and force, success and failure, joy and misery, or personal empowerment and self-sabotage. Just thought this information might open a few eyes.

If you would like to learn more about this book, or purchase it for yourself, you can visit Hay House (hayhouse.com), or you can call them at (800-654-5126.
Posted on 11/03/09, 07:11 am
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Email me when others reply to this topic help
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Reply #1 - 11/04/09  4:02am
" This was quite helpful. Thank you for this!
ladym "
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Reply #2 - 11/04/09  6:01am
" You're very welcome, ladymozart. I delighted you found something useful, and maybe even helpful in my post. "

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