Hypothyroidism Support Group

often find web ste say talk your Doctor can imagine if we all went told him we wanted talk about what we read.I do like some suggestion but weight loss (I have gained few stone is less priority feeling better more one . I am trying eat more fresh less processed and thinking if I do have odd chocolate bar that fine , just try fit in extra walk something help focus me I dont need repeat eating one every day .I am also finding helps give myself choices , I have melon which satisfy my appetite or donut which choice will help me feel better longer answer eat the melon and the chocolate lol