What is Hypoglycemia low blood sugar
Hypoglycemia (hypoglycaemia in the UK) is a medical term referring to a pathologic state produced by a lower than normal amount of sugar (glucose) in the blood. The term hypoglycem...
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Going out of town....
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Im going out of town next weekend for a week and a half and I am looking for suggestions on what I should bring with me, cause I dont want to have to stop what ever I will be doing to go eat. Any and all suggestions are helpful! Snacks that are fairly healthy are benefical but i dont know what?
Posted on 09/29/09, 12:09 am |
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I happen to like those South Beach Cereal Bars, they are generally low in calories (140 or so), and high in protein, lower in carbs. I pretty much always have one on hand in case of unexpected blood sugar plunges. Nuts are pretty helpful too, walnuts have lots of omega 3 in them.
If you'll be near a place where you can get to milk or water easily, you could probably bring some protein powder along to mix in a bottle if you need a quick between-meal pickup. 
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