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Discussion:
Feeling hot and anxious
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Can high bp make you feel hot and nervous?
Posted on 07/02/08, 08:52 pm
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Reply #1 - 07/03/08  1:58am
" I used to notice (before I had H BP) that friends were easily irritable....I become extremely anxious..and I took a tylenole PM last night which relaxes me because it has Benedryl in it...However when it wears off I'm back at square one...
I feele hot then cold,,and I am way past hot flashes!
I need the simple calm life..Stresses I cannot deal with anymore. Do you find that too? "
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Reply #2 - 07/04/08  7:12pm
" Yes! I stress out a lot, though. I learned that meditation really helps to calm me down and put me in a state of balance. I used to think meditating sounded so stupid! lol. But finding some soothing music and shutting out distractions really helps! "

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