What is High-Blood-Pressure
Hypertension or high blood pressure is a medical condition wherein the blood pressure is chronically elevated. While it is formally called arterial hypertension, the word "hyperten...
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Thursday November 26, 2009
Anxious Stories
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So much has happened since my last post. I have been so busy and couldn't seem to put into words everything that I have been going through and still going through. Changes are good, sometimes it is hard to make changes because we hate to leave our comfort zones. That comfort zone makes us feel secure and sometimes it also can be a hinderance to us. It can keep us from...
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I have been busting my hump this week at the gym, I am pushing myself to limits I didn't even know I had, I am still doing the one and a half hour cardio sessions at the YMCA...biking, rowing, eliptical, tredmill...and every now and then a little wieght training. The down side to this is, I am not loosing as much weight as I did before...even still on the medifast, I have my last weigh i...1 Recommendation3 Comments
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My son was able to spend the night with me for the first time in months. I loved being able to sleep next to him last night. My daughter still isn't allowed to stay with me until I move out of my dad's house. My chest hurts still every so often, and it is a little panicky for me. I am scared that I am enjoying my time with my kids and then I am gonna fall over dead. So much stress going o...1 Recommendation4 Comments
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I had my B/P taken yesterday and it was 202/114 I was horrified as not had it as high before. A few hours later on my own machine I got a lower reading but Im now very anxious and don't know what to do as cannot take medication to reduce it.1 Recommendation4 Comments
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well, this is the 1st time i've done this,so it may sound stupid,i sit here on a sunday,i hate sundays cause my inlaws know that it's my husbands day off work, and for the most of the day he sleeps,but then if one one them call, oh my gosh, he up and ready to go, i choice to not be around them anymore,i'm done trying to make a connection with people who will not give me a chance...1 Recommendation3 Comments
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Today at 7:30am I had my heart stress test. It's a 4 hour test. I'm back home now, and everything was ok. Thank God. I've been worrying about my heart beacause I've had severe pains in my arms a couple days ago.
I just got a phone call from the Nebraska Heart Inst. telling me that they found a problem with my heart. They have to go up through the g...1 Recommendation6 Comments -
when i found out i had hbp i gave up alot of things on my own without dr telling me to. i wanted to get healthy and bring my bp down i gave up caffine salt ate better walked when i could if it wasnt to cold.cut down on sugar and junk food. and took medication i really think i got worse or stayed the same with my bp numbers. and have been on different medication that dont seem to work. i kno...1 Recommendation2 Comments
