What is High-Blood-Pressure
Hypertension or high blood pressure is a medical condition wherein the blood pressure is chronically elevated. While it is formally called arterial hypertension, the word "hyperten...
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Member Goals
538 goals are being pursued in the High Blood Pressure community. What goal would you like to accomplish?
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| 259 | members have | Create My Own goals |
| 122 | members have | Lose Weight goals |
| 54 | members have | Improve My Mood goals |
| 19 | members have | Quit Smoking goals |
| 18 | members have | Fitness Training goals |
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Chris1981
to be more patientin Create My Own
slowing down, and going at a more comfortable pace. :)
Progress
75 %
36 days until End Date.
tinkerb...
Finish my college degreein Continue Education
Taking night classes
Progress
55 %
xJOEx
TO FEEL NORMAL AGAINin Improve My Mood
Being more optimistic,getting less stressed,cbt.
Progress
75 %
RiS
Progress
10 %
125 days until End Date.
Chris1981
nature walk every day :)in Create My Own
enjoying the wonderful peace, and beauty that nature brings each day :)
Progress
0 %
36 days until End Date.
tinkerb...
Progress
Months
217 days smoke free.
tinkerb...
Progress
Year
464 days smoke free.
Current Weight (Lbs)
15
Chris1981
stretch 10 min a dayin Create My Own
doing arm/back/leg stretches. staying determined to stretch 10 minutes a day. :)
Progress
0 %
36 days until End Date.
Chris1981
do 10 sit ups each dayin Create My Own
staying determined to do 10 sits each day. i love exercising :)
Progress
0 %
36 days until End Date.
