What is Hiatal-Hernia
Hiatus hernia or hiatal hernia is the protrusion (or hernia) of the upper part of the stomach into the thorax through a tear or weakness in the diaphragm. The symptoms include acid...
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Member Goals
117 goals are being pursued in the Hiatal Hernia community. What goal would you like to accomplish?
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| 69 | members have | Create My Own goals |
| 16 | members have | Lose Weight goals |
| 13 | members have | Improve My Mood goals |
| 5 | members have | Continue Education goals |
| 4 | members have | Quit Smoking goals |
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NANA1962
gain wightin Create My Own
eating healthy foods, get through each day to the best of my ability
Progress
0 %
Tenness...
Exercise Twice A Dayin Create My Own
Exercise Twice A Day Except when have PT
Progress
100%
Goal Completed on May 11, 09
Tenness...
Progress
100%
Goal Completed on Nov 13, 08
Tenness...
Physical Therapyin Create My Own
Finish Physical Therapy and get back on the Horse
Progress
100%
Goal Completed on Sep 19, 08
valechick
Lose the first 15in Lose Weight
Eating well, exercising as much as my body can handle, sleeping MORE, and paying...
Progress
0 %
339 days since End Date.
Tenness...
Progress
100%
Goal Completed on Aug 22, 08
fury2525
To not be abused by groupin Create My Own
not going to groups that abuse or attack me and make me feel worse
Progress
0 %
gentlebird
control bipolar disorderin Create My Own
taking medication, thinking positive
Progress
0 %
486 days since End Date.
gentlebird
control diabetesin Manage Diabetes
healthy eating,exercise,medication
Progress
0 %
455 days since End Date.
Fasting Glucose(Diabetes)
130
Hemoglobin Aic(Diabetes)
6.4
