What is Hiatal-Hernia
Hiatus hernia or hiatal hernia is the protrusion (or hernia) of the upper part of the stomach into the thorax through a tear or weakness in the diaphragm. The symptoms include acid...
Hiatus hernia or hiatal hernia is the protrusion (or hernia) of the upper part of the stomach into the thorax through a tear or weakness in the diaphragm. The symptoms include acid...

116 goals are being pursued in the Hiatal Hernia community. What goal would you like to accomplish?
| 68 | members have | Create My Own goals |
| 16 | members have | Lose Weight goals |
| 13 | members have | Improve My Mood goals |
| 5 | members have | Continue Education goals |
| 4 | members have | Quit Smoking goals |
mianutzy
Go Out & Shoot Pix Dailyin Create My Own
Self-Explanatory, just need to push myself to do it
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100%

mianutzy
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ducky2020
mianutzy
VickiSu...
Lose 25 lbs in six monthsin Create My Own
take a walk outside every day
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