What is Hiatal-Hernia

Hiatus hernia or hiatal hernia is the protrusion (or hernia) of the upper part of the stomach into the thorax through a tear or weakness in the diaphragm. The symptoms include acid...

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Member Goals

117 goals are being pursued in the Hiatal Hernia community. What goal would you like to accomplish?

Start your own Goal today

Common Member Goals from this Community
69 members have

Create My Own goals

16 members have

Lose Weight goals

13 members have

Improve My Mood goals

5 members have

Continue Education goals

4 members have

Quit Smoking goals

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jenniferbromberg

jennife...

To eat Gluten-Freein Create My Own

"eating healthy foods"

- View Goal

Progress

100%

Goal Completed on Aug 18, 08
jenniferbromberg

jennife...

To lose 10 poundsin Lose Weight

"Eat healthy and Exercise"

- View Goal

Progress

100%

Goal Completed on Aug 18, 08
carrie1012

carrie1012

Fight the baby blues!in Improve My Mood

"Surrounding myself with postive thoughts and taking time to meditate and just ha..."

- View Goal

Progress

100%

Goal Completed on Aug 18, 08
donnaohooh

donnaohooh

Feel normalin Create My Own

"Try to control what I am eating to keep the diverticulitis in check. Also, tryi..."

- View Goal
Progress
80 %
Dizzybee

Dizzybee

Stop cryingin Create My Own

"I don't know,just try hard."

- View Goal
Progress
10 %
emsray

emsray

Beat this nicotine habit!in Quit Smoking

"fear of another heart attack"

- View Goal

Progress

Year

533 days smoke free. Last update Jul 31, 08
Debbie247

Debbie247

beat cancerin Beat Cancer

"Clean leaving! buying a blender (Santa should have brought me one)! Read many he..."

- View Goal
Progress
5 %
emsray

emsray

be more positivein Create My Own

"stop looking at what i cant do since the heat attack"

- View Goal
Progress
50 %
JReeves

JReeves

Get back in shape!in Lose Weight

"Eat healthier and Exercise."

- View Goal
Progress
30 %
574 days since End Date.
Current Weight (Lbs)
133
felini

felini

Feel alive, Stay alivein Improve My Mood

"stay on my medication, and reach out for help."

- View Goal
Progress
15 %

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