What is Hiatal-Hernia
Hiatus hernia or hiatal hernia is the protrusion (or hernia) of the upper part of the stomach into the thorax through a tear or weakness in the diaphragm. The symptoms include acid...
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Member Goals
117 goals are being pursued in the Hiatal Hernia community. What goal would you like to accomplish?
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| 69 | members have | Create My Own goals |
| 16 | members have | Lose Weight goals |
| 13 | members have | Improve My Mood goals |
| 5 | members have | Continue Education goals |
| 4 | members have | Quit Smoking goals |
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mianutzy
Lose weightin Lose Weight
Eat healthy(1200 kcal exchange diet) and Exercise
Progress
0 %
Current Weight (Lbs)
252
abby80
lose fifty pounds.in Lose Weight
avoiding sweets as much as possible, eating slowly and stopping when i'm full be...
Progress
0 %
Current Weight (Lbs)
165
jeparra
Progress
15 %
archangels
Progress
20 %
Current Weight (Lbs)
180
ldyjane
Progress
50 %
xten
Have a healthy babyin Create My Own
Eating healthy, staying active and avoiding stress.
Progress
100%
Goal Completed on Mar 6, 09
angieja...
Get myself together..in Create My Own
I plan to achieve my goal by getting all my paperwork together and taking my but...
Progress
100%
Goal Completed on Feb 24, 09
ToxicBelle
Have less mood swingsin Create My Own
trying to track it all...work on it. Life isn't the worst. But I can't keep go...
Progress
10 %
Meadow2345
Have a Healthier Lifein Improve My Mood
Just trying to find ways to feel better and enjoy life
Progress
55 %
