What is Hiatal-Hernia
Hiatus hernia or hiatal hernia is the protrusion (or hernia) of the upper part of the stomach into the thorax through a tear or weakness in the diaphragm. The symptoms include acid...
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Member Goals
117 goals are being pursued in the Hiatal Hernia community. What goal would you like to accomplish?
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| 69 | members have | Create My Own goals |
| 16 | members have | Lose Weight goals |
| 13 | members have | Improve My Mood goals |
| 5 | members have | Continue Education goals |
| 4 | members have | Quit Smoking goals |
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Lose Weight
mianutzy
Lose weightin Lose Weight
Eat healthy(1200 kcal exchange diet) and Exercise
Progress
0 %
Current Weight (Lbs)
252
abby80
lose fifty pounds.in Lose Weight
avoiding sweets as much as possible, eating slowly and stopping when i'm full be...
Progress
0 %
Current Weight (Lbs)
165
jeparra
Progress
15 %
archangels
Progress
20 %
Current Weight (Lbs)
180
carrie1012
Progress
50 %
Current Weight (Lbs)
131
ladyoft...
Progress
20 %
329 days since End Date.
Current Weight (Lbs)
214
jennife...
Progress
100%
Goal Completed on Aug 18, 08
JReeves
Progress
30 %
574 days since End Date.
Current Weight (Lbs)
133
alex72200
Progress
100%
Goal Completed on May 8, 08
joolsie
Get back into shape!in Lose Weight
I have put on soooo much weight in the last 2 years, i hate the way i look and t...
Progress
0 %
