What is Hiatal-Hernia
Hiatus hernia or hiatal hernia is the protrusion (or hernia) of the upper part of the stomach into the thorax through a tear or weakness in the diaphragm. The symptoms include acid...
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Member Goals
116 goals are being pursued in the Hiatal Hernia community. What goal would you like to accomplish?
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| 68 | members have | Create My Own goals |
| 16 | members have | Lose Weight goals |
| 13 | members have | Improve My Mood goals |
| 5 | members have | Continue Education goals |
| 4 | members have | Quit Smoking goals |
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saberonyx
DO WHAT I DID BEFORE HERNin Fitness Training
Running, eating healthy,BIKING WORKING HARD..................
Progress
90 %
325 days since End Date.
Distance (miles)
6
ldyjane
Live Alcohol Freein Stay Sober
Not drinking... And other things of course..
mianutzy
Progress
100%
Goal Completed on Jun 19, 09
mianutzy
do music everyday MOYDin Create My Own
singing, playing piano, or playing guitar
Progress
20 %
82 days since End Date.
Buradi
Finish high schoolin Continue Education
Working harder and daily on my schoolwork.
Progress
5 %
galed7956
STAY OUT OF THE HOSPITALin Create My Own
NOT GETTING SICK, WEARING A MASK, WASHING MY HANDS UNTIL THEIR RAW, STAY AWAY...
Progress
60 %
mianutzy
Lose weightin Lose Weight
Eat healthy(1200 kcal exchange diet) and Exercise
Progress
0 %
Current Weight (Lbs)
252
abby80
lose fifty pounds.in Lose Weight
avoiding sweets as much as possible, eating slowly and stopping when i'm full be...
Progress
0 %
Current Weight (Lbs)
165
xten
Run my Ass off!!in Fitness Training
Running and walking at least 5km every day
Progress
80 %
92 days since End Date.
Distance (KMs)
8
