What is Hepatitis-C
Hepatitis C is a blood-borne viral disease which can cause liver inflammation, fibrosis, cirrhosis and liver cancer. The hepatitis C virus (HCV) is spread by blood-to-blood contact...
Hepatitis C is a blood-borne viral disease which can cause liver inflammation, fibrosis, cirrhosis and liver cancer. The hepatitis C virus (HCV) is spread by blood-to-blood contact...

668 goals are being pursued in the Hepatitis C community. What goal would you like to accomplish?
| 347 | members have | Create My Own goals |
| 73 | members have | Lose Weight goals |
| 67 | members have | Improve My Mood goals |
| 52 | members have | Quit Smoking goals |
| 38 | members have | Stay Sober goals |
mesadar...
walk 3 mi 3 x wkin Fitness Training
Working out when I have energy. Start slow, work back into it.
Progress
100%

irishjoe
cycle 30 min 3x/wkin Fitness Training
getting my lazy ass back to the gym
Sapphir...
Progress
100%

Dirt11
RonBJ
Get my ass 2d gym 3/7in Fitness Training
Sleepin earlier, eatin less meat at nites & quitin fags
PennyLee
Robert136
pinkype...
Excercise regularly!in Fitness Training
Joining the YMCA with my kids and getting involved in water arobics.
pepy
get back to the gymin Fitness Training
doing as much as i can without over doing it. little walks, then extended walks...
askye
Work out in the morningsin Fitness Training
To start I am going to do 15-20 mintues of workout every morning as soon as I wa...
