What is Healthy Eating

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Discussion:
anxiety gone -- Now I'm eating everything in sight
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So all my life I have been dealing with what sometimes I feel is compulsive eating. (I am 5'9" about 180 pounds - size 14 to 16 depending on the clothes). I just conquered anxiety which was not only causing me to be anxious, but causing my appetite to be gone -- so i wasn't eating as much, and was losing some weight. Well... I got hypnotized for anxiety which helped immensely. NOW... I can't stop eating -- I'm not even eating because I'm hungry. It's weird. I guess I should call my hypnotherapist and see what she suggests? any ideas? Maybe I should get back to weight watchers. Maybe I'm eating because for so long I didn't feel like it?
Posted on 11/10/09, 06:11 am
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