What is Healthy Eating
This community is a forum for people who are determined to improve their eating habits for health, personal wellness and other reasons. What you eat can have a dramatic impact on y...
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Are we wasting our children's lives?
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Watch this |
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http://drfuhrman.com/library/child...
According to the CDC, many children born in this generation will not outlive their parents! Posted on 11/03/09, 05:11 pm |
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What a painfully true article. Children today are toxic almost from birth. What a shame that more people don't realize how dangerous improper nutrition and sedentary lifestyles are. Advocacy and education are the only ways we will reverse this cycle. Just look at the foods children are given in school! Horrendous! Everything is fried, sugared, salted and prepackaged. Full of fillers and preservatives. Yuck! 
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Makiah, you are so right about the HFCS and the oils. Its important to stick to the MUFA's. (Olive oil, canola oil) Although I have been reading some interesting data on Coconut Oil lately. What are your thoughts on it?
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