What is Healthy Eating
This community is a forum for people who are determined to improve their eating habits for health, personal wellness and other reasons. What you eat can have a dramatic impact on y...
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This community is a forum for people who are determined to improve their eating habits for health, personal wellness and other reasons. What you eat can have a dramatic impact on y...

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5-HTP
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yes i have it helps to take the edge off of things and i take it at bedtime to help me sleep better it is much healthier than antidepresants and i found after a month it worked for me just as well. So good lucj to you in trying to find a healthier way of beating the blues
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i tried it and i didnt do anything
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that was supposed to say "it didnt do anything".
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