What is Healthy Eating
This community is a forum for people who are determined to improve their eating habits for health, personal wellness and other reasons. What you eat can have a dramatic impact on y...
Join Now
|
hey
|
Watch this |
| View More Posts Ignore |
i'm goin on a diet after thanksgiving but i don't kno if i'm gonna be able to stay on it.
Posted on 10/14/08, 08:10 pm |
| 1 Reply | Add Your Advice |
| View More Posts Ignore |
Well then don't do a diet! Healthy eating is just that, healthy eating. Diets are quick fixes. If you want to be healthy and lose weight then eat properly and healthy. To get where you want to go requires a life style change. It's hard but you can do it! 
|
|
|
|
||
| Add Your Advice |
