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Healthy Relationships Information

No relationship is perfect. A long-term relationship requires constant effort to understand each other, fix misunderstandings, solve problems and continue to grow as both individuals change and evolve. How we deal with our misunderstandings is the focus of this community.

Health Blogs

When you’re under the gun at home or at work, it can be hard to find time for others’ feelings. But don’t be so hard on yourself; there might be a biological reason for your response. New research published this week has found that stress hormones play a pivotal role in how empathetic we are and has revealed that the mechanism isn’t unique ... Read More »
Researchers now agree that there is a biomolecular aspect to all experience, including happiness, and that the brain is command central for the chemical and physiological changes that occur in the body with positive emotions. While many researchers have studied positive emotions by observing human and animal behavior, others are trying to discover ... Read More »
In the comments section, tell us what your New Year's Resolutions are! We'd love to know. Here at DailyStrength, we're big believers in affirmative thinking. That's why we really believe that this is the year that you make a positive change in your life--and you should too! In fact, that's tip number ... Read More »

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Community Advisors
Cyndi Sarnoff-Ross
Marriage and Family Therapist
Lisa Oz
Author
Dr. Georgianna Donadio
Whole Person Health Care,
NIWH
Susan Quinn
Therapist
Julie Hanks, LCSW
Licensed Psychotherapist

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