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Healthy Relationships Information

No relationship is perfect. A long-term relationship requires constant effort to understand each other, fix misunderstandings, solve problems and continue to grow as both individuals change and evolve. How we deal with our misunderstandings is the focus of this community.

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Ways to take care of your emotional well-being are: Pay attention to what you think and feel. Identifying and understanding the sources of stress in your life is the first step towards coping. Eat well, get enough rest, and be physically active. These wellness strategies can help you feel calm and more resilient. Exercise and regular ... Read More »
On Sharecare we’re giving you the 411 on scary antibiotic-resistant bacteria, showing you the heart-healthy perks of a great spouse and sharing quick tips to prevent back aches.
  1. Superbugs don’t just sound scary -- they really are. Get the lowdown on these drug-resistant ... Read More »
Learning to accept and love ourselves in our bodies is an important ongoing struggle and a political statement. It can take time to embrace our own beauty, or even to recognize it. The self-loathing that many of us live with each day eats away at our well-being.

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Community Advisors
Cyndi Sarnoff-Ross
Marriage and Family Therapist
Lisa Oz
Author
Dr. Georgianna Donadio
Whole Person Health Care,
NIWH
Susan Quinn
Therapist
Julie Hanks, LCSW
Licensed Psychotherapist

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