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Healthy Relationships Information

No relationship is perfect. A long-term relationship requires constant effort to understand each other, fix misunderstandings, solve problems and continue to grow as both individuals change and evolve. How we deal with our misunderstandings is the focus of this community.

Health Blogs

As the saying goes, “age is just a number.” So true! Because when it comes to your health, your calendar age doesn’t mean as much as your RealAge® – the biological age of your body. Find out your RealAge – and make that number even ... Read More »
Give your body what it needs to adapt (e.g. exercise, nutritional support, and a good night’s sleep), check in with your body to see what leaves you feeling the best overall, and then get on with enjoying life! Patients who love life seem to stay healthier, and even do well if they get sick. This seems to work much better than worrying over ... Read More »
This time of year has us all thinking green, but we're not just talking four-leaf clovers, St. Patrick’s Day and early signs of spring. We’re talking about environmentally friendly choices and their surprising health benefits. Check out these five simple ways to reduce your environmental footprint while doing your body ... Read More »

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Community Advisors
Cyndi Sarnoff-Ross
Marriage and Family Therapist
Lisa Oz
Author
Dr. Georgianna Donadio
Whole Person Health Care,
NIWH
Susan Quinn
Therapist
Julie Hanks, LCSW
Licensed Psychotherapist

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