What is Healthy-Eating

This community is a forum for people who are determined to improve their eating habits for health, personal wellness and other reasons. What you eat can have a dramatic impact on y...

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A whole foods diet (fresh foods in their natural state versus processed and “fast foods”) is the best diet strategy for anyone, including those ... Read More »
A total cholesterol level greater than 200 mg/dl is considered to be elevated. However, whether a high cholesterol level needs to be lowered by ... Read More »
Glaucoma is a disease of wasting of the optic nerve and the retinal nerve fibers which feed it. With clogging of the drainage sites for the eye ... Read More »

Healthy Eating Information

This community is a forum for people who are determined to improve their eating habits for health, personal wellness and other reasons. What you eat can have a dramatic impact on your life expectancy, your mood, your physical and mental wellbeing and much more. What's your secret?
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Community Experts

Dr. Erminia Guarneri
Cardiologist,
Healthy Humans

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