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Healthy Eating Information
- This community is a forum for people who are determined to improve their eating habits for health, personal wellness and other reasons. What you eat can have a dramatic impact on your life expectancy, your mood, your physical and mental well-being and much more. What's your secret?
Health Blogs
Posted in Stress Manageme... by Cyndi Sarnoff-Ross on Jun 05, 2013
We know that there are a number of bad habits that contribute to
poor overall health. Among those habits are smoking, substance use
or abuse, and overeating, to name just a few. When people are
stressed out they tend to fall back on habitual behavior and since
stress is so rampant in today’s fast paced world we are seeing more
and more evidence
... Read More »
Posted in
You’ve been exposed to Hepatitis A from berries, now what? Here in
Los Angeles we walked in to many messages from patients who had
consumed Costco’s frozen berries (made by Townsend farms in
Oregon). Here is what you need to know.
1. If you did eat the frozen berries from Costco you need to do something within 14 days for it to ... Read More »
Posted in Healthy Eating by Dr. Kimberly Dennis on May 30, 2013
During recent years, much has been written about anorexia and
bulimia, and for good reason. Both are devastating disorders that
often destroy a woman or girl’s life as well as that of her family.
Discussed far less, perhaps until now, is the topic of binge eating
disorder (BED.) Today, BED affects more than eight million men and
women and
... Read More »
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