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Vitamin C
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A few weeks back I was having almost constant heartburn, 24/7. I'd started taking a vitamin C supplement with my breakfast as I'm not a great fan of citrus fruit. I visited the GP who gave me tablets that only worked as long as I took them. Well, it's turned out that the tablets were the tigger. Those were non-soluble ones so I've just bought some chewable ones to see if they're any better. Has anyone else experienced this?
Posted on 05/19/12, 03:08 am |
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Are you using acid free ones?
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To be honest I couldn't tell you. I've switched to chewable ones now though and they seem to be ok.
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Vitamin C is hard on my stomach in general. Vitamin C is included in things other than fruits, its even in vegetables, some drinks, certain granola bars, etc. You could try consuming different products that contain vitamin C and try to get some what near the total content in the vitamin C pill or do a half-half scenario. I seem to feel better when there is a balance between medicine and food.
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Are you using acid free ones?

