What is GERD-Heartburn
Gastroesophageal Reflux Disease (GERD) is defined as chronic symptoms or mucosal damage produced by the abnormal reflux of gastric contents into the esophagus. This is commonly due...
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Monday November 9, 2009
STORY WALL
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Journal Entry for November 4, 2009
What a day...lol. Last night I decided I wasn't sleeping in my uncomfortable bed so I pulled the foam off the top along with my sheets and slept on the floor....it didn't really help any...by: Ellocin
an Inspirational Story
1 Comment
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More »MEMBERS IN NEED
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HELLO, I JUST WANTED TO LET U KNOW THAT I HAVE NOT FALLEN OFF THE PLANET.. THESE PAST COUPLE WEEKS HAVE NOT BEEN GOOD TO ME. I AM SO SORE THAT I CAN HARDLY MOVE. BUT,I PROMISED MYSELF THAT I WOULD NOT JUST LAY AROUND AND DO NOTHING TO HELP THE PAIN. I STILL TAKE 1 OXYCODONE 4 TIMES A DAY AND IT IS HELPING. LATELY, I HAVE FOUND THAT IF I SIT IN MY RECLINER AND TURN ON ...
2 Recommendations8 Comments
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More »INSPIRATIONAL STORIES
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Saturday, October 24, 2009 - 1:45 PM
I may have figured out why the month seems to be going so fast. It might have something to do with the fact that I have been a week off when it comes to days. An example of this can be seen in my journal entry yesterday when I wrote that it was October 30. I absolutely hate it when I make bleeping mistakes like that.
This must be my month for mistakes. This ...1 Recommendation5 Comments
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More »POETRY CORNER
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On my way to the Children's Garden...
mianutzy Aug 17, 2009
My Morning Walk Through The Local Children's Garden
Monday, August 17, 2009
On my way to the Children's Garden, I crossed a little bridge besides a wooded pond.
It was very peaceful there.
As I walked through the garden I spotted some pretty little butterflie's and I started trying to get some pictures of them. I managed to catch this one atop a flower.
This garden had many lovley flowers, but I found this one especially interesting so I took it's pi...3 Recommendations8 Comments -
Still I Rise by Maya Angelou You may ...
frndsrgldn Apr 23, 2008
Wednesday, April 23, 2008
Still I Rise by Maya Angelou
You may write me down in history
With your bitter, twisted lies,
You may trod me in the very dirt
But still, like dust, I'll rise.
Does my sassiness upset you?
Why are you beset with gloom?
'Cause I walk like I've got oil wells
Pumping in my living room.
Just like moons and like suns,
With the certainty of tides,
Just like hopes springing high,
Still I'll rise.
Did...4 Recommendations7 Comments -
One of the most enjoyable day trips I love to take...
mianutzy Aug 23, 2009
Sunday, August 23, 2009
One of the most enjoyable day trips I love to take is to grab my digital camera
and go to the zoo. These pictures I took over this past weekend at the
Point Defiance Zoo.
Imagine my surprise when I looked at the photo and saw what I
snapped. I just love this picture.
Another great picture that happened by accident. I love the expression
of the girl looking at this moon jelly fish.
The Octopus wa...2 Recommendations8 Comments -
Coloring can be a relaxing activty and is useful f...
mianutzy Jun 01, 2009
Break out your crayola crayons....
Monday, June 1, 2009 |
Coloring can be a relaxing activty and is useful for therapeutic purposes. It can also be fun. This morning I found some links to various websites with pages for adult coloring book artists.
I am sharing them here for anyone who might be in need of something to do today to keep busy or just plain relax.
Enjoy checking out these links and if you know of any favorite site wiith similar pages feel fr...1 Recommendation9 Comments -
I am becoming all sentimental... bare with men.......
colored_c... Feb 12, 2008
Journal Entry for February 12, 2008
Tuesday, February 12, 2008 |
I am becoming all sentimental... bare with men....
I Will Not Die an Unlived Life, Dawna Markova
I will not die an unlived life
I will not live in fear
of falling or catching fire.
I choose to inhabit my days,
to allow my living to open me,
to make me less afraid,
more accessible,
to loosen my heart
until it becomes a wing,
a torch, a promise.
I cho...2 Recommendations7 Comments -
A strong woman versus a woman of strength A...
frndsrgldn Aug 13, 2008
A Borrowed Poem "A Strong Woman..."
Wednesday, August 13, 2008 |
A strong woman versus a woman of strength
A strong woman works out every day
to keep her body in shape
but a woman of strength looks deep inside
to keep her soul in shape
A strong woman isn't afraid
of anything
but a woman of strength shows courage
in the midst of her fear
A strong woman won't let anyone
get the best of her
but a woman of strength gives the best
of her to everyone
A strong woman ...1 Recommendation6 Comments -
"The Hole" It is deep, it is sh...
frndsrgldn Jul 15, 2008
Tuesday, July 15, 2008 |
"The Hole"
It is deep,
it is sharp,
it was a shattered
piece of my heart!
It's been there,
it's tore apart,
strewn about
right from the start.
Who knows why,
Oh! does it show?
Cuz it began
so long ago.
When it took
it's first blow,
that flung it about
to and fro.
It finally gave in,
the pressure built up,
the pain it did boil
and it did erupt!
It will move on,
will be patched up.
I know this now,
...2 Recommendations5 Comments -
This was sent to me from my dear friend here on DS...
frndsrgldn Mar 13, 2008
Thursday, March 13, 2008 |
This was sent to me from my dear friend here on DS... MrsTDC
And I thought it was a positive message, so I wanted to share....
(((((((BIG GIGANTIC HUGS)))))))
Trouble arrives in measures,and we stack it up real high,
until we're convinced,we have no reason to try.
If you feel defeated, you're absolutely wrong,
for if you follow your dream, you could never lose for long.
Ignor...2 Recommendations5 Comments -
ALONG THE WATER FRONT Waves smacking the rock...
mianutzy May 10, 2009
Poem about my waterfront walk yesterday....
Sunday, May 10, 2009
ALONG THE WATER FRONT
Waves smacking the rocks
Gulls flying high above me
Drift wood scattered fro
Foam and weeds blanket
Salt the taste of breezy air
Clouds float high above
I walk slowly on
Take the scene in as I go
Along water's edge
Boats away from shore
Sails luffing as they change course
Then take up the wind
My dog besides me
We walk further the beach
The suns warmth on us
At a bench we stop
To r...2 Recommendations4 Comments -
All truth passes through three stages....
frndsrgldn Aug 13, 2008
Journal Entry for August 13, 2008
Wednesday, August 13, 2008 |
All truth passes through three stages.
First it is ignored,
then it is violently opposed
and finally it is accepted as self
evident." –
German philosopher Arthur Schopenhauer, 1788 – 18601 Recommendation5 Comments -
This past week my art therapy group worked on maki...
mianutzy Aug 08, 2009
Saturday, August 8, 2009 |
This past week my art therapy group worked on making dream catchers. We used instructions from a website called nativetech.org. The project though it looks intricate was actually not too dificult to pick up. We added beads in the web to symbolize the things we wanted to catch in the web. Either the bad things we wanted to stay out of our dreams or the good things we wanted to focus our drea...1 Recommendation4 Comments
My Morning Walk Through The Local Children's Garden
Monday, August 17, 2009
On my way to the Children's Garden, I crossed a little bridge besides a wooded pond.
It was very peaceful there.
As I walked through the garden I spotted some pretty little butterflie's and I started trying to get some pictures of them. I managed to catch this one atop a flower.
This garden had many lovley flowers, but I found this one especially interesting so I took it's pi...3 Recommendations8 Comments -
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