What is GERD-Heartburn
Gastroesophageal Reflux Disease (GERD) is defined as chronic symptoms or mucosal damage produced by the abnormal reflux of gastric contents into the esophagus. This is commonly due...
Gastroesophageal Reflux Disease (GERD) is defined as chronic symptoms or mucosal damage produced by the abnormal reflux of gastric contents into the esophagus. This is commonly due...

608 goals are being pursued in the GERD & Heartburn community. What goal would you like to accomplish?
| 343 | members have | Create My Own goals |
| 86 | members have | Lose Weight goals |
| 68 | members have | Improve My Mood goals |
| 23 | members have | Continue Education goals |
| 16 | members have | Quit Smoking goals |
Beany
Progress
100%

BeaJayBee
BeaJayBee
clean up morein Create My Own
devoting 20 minuets of cleaning time every day.
diggingout
Paint/re-floor kitchenin Create My Own
1. Need to sand where old base board is, 2. prime over sunflowers I painted on w...
Progress
100%

raeofsu...
be honest with myselfin Improve My Mood
lots of:
Therapy meds and talk.
KimSS
Share Smilesin Improve My Mood
Making atleast 1 person smile a day.This improves MY mood knowing I am still use...
ldyjane
AliT
Lose 15 lbs (start)in Lose Weight
Walk more and walk further. Cut back junk food & Soda.
YankeeG...
diggingout
write re:Dirksdeathin Create My Own
Need to write how his death is affecting me, and feelings about Paush book
Progress
100%

