What is GERD-Heartburn
Gastroesophageal Reflux Disease (GERD) is defined as chronic symptoms or mucosal damage produced by the abnormal reflux of gastric contents into the esophagus. This is commonly due...
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Member Goals
606 goals are being pursued in the GERD & Heartburn community. What goal would you like to accomplish?
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| 341 | members have | Create My Own goals |
| 86 | members have | Lose Weight goals |
| 68 | members have | Improve My Mood goals |
| 23 | members have | Continue Education goals |
| 16 | members have | Quit Smoking goals |
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tomtravel1
Beat this nicotine habit!in Quit Smoking
Nicotine Patch, after 30 years as the Marlboro man
Rac87el
Finish my college degreesin Continue Education
Continuing to battle my illnesses and not quitting school, I am just transfering...
Progress
10 %
786 days until End Date.
ridingt...
Get back into shape!in Lose Weight
Eat healthy daily and exercise 6 days a week (for 30 minutes or more!) to become...
Progress
5 %
634 days until End Date.
Current Weight (Lbs)
238.6
rollo12
Be happierin Improve My Mood
Finding positive distractions, giving meds a chance, meet friends more often, fi...
Progress
45 %
28 days since End Date.
Mood (scale)
8
raeofsu...
Have a Healthy pregancyin Create My Own
eating healthy foods
taking extra vitamins.
prenatal yoga
counseling.
Progress
50 %
115 days until End Date.
rollo12
Gain 5 poundsin Fitness Training
Eating healthier, getting support from friends, keeping doctor's appointments, m...
Progress
0 %
28 days since End Date.
Current Weight (Lbs)
147
lac34
Put the past behind me.in Rebuild A Relationship
Support from new friends on daily strength. Also from Brian who is trying to mak...
Progress
30 %
189 days until End Date.
KitTyFae
Progress
0 %
300 days until End Date.
Current Weight (Lbs)
205
sensitive
Progress
75 %
dchoate
Progress
20 %
