What is GERD-Heartburn
Gastroesophageal Reflux Disease (GERD) is defined as chronic symptoms or mucosal damage produced by the abnormal reflux of gastric contents into the esophagus. This is commonly due...
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Member Goals
608 goals are being pursued in the GERD & Heartburn community. What goal would you like to accomplish?
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| 343 | members have | Create My Own goals |
| 86 | members have | Lose Weight goals |
| 68 | members have | Improve My Mood goals |
| 23 | members have | Continue Education goals |
| 16 | members have | Quit Smoking goals |
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Fitness Training
rollo12
Gain 5 poundsin Fitness Training
Eating healthier, getting support from friends, keeping doctor's appointments, m...
Progress
0 %
28 days since End Date.
Current Weight (Lbs)
147
spamula
Deal with the adhdin Fitness Training
becoming more patient and researching everything
Progress
0 %
rumrunner2
Lower my Cholesterol!in Fitness Training
Eating helathy and excersise
Progress
0 %
84 days since End Date.
andreab35
Cross Country Trainingin Fitness Training
I want to join the cross country team at my school this fall. I will achieve thi...
Progress
5 %
85 days since End Date.
katz15
Exercise Dailyin Fitness Training
Finding various cardio activities I enjoy and making sure I do one on the days I...
Progress
15 %
josh
Get into climbing shapein Fitness Training
I'm going to join the local climbing gym and go 3 times/week. The challenge wil...
Progress
0 %
gym visits/wk (visit)
0
Beany
Progress
0 %
125 days since End Date.
zenquirky
Progress
0 %
onlygod...
Progress
0 %
yoohoo
Progress
0 %
687 days since End Date.
Distance (miles)
5
