What is GERD-Heartburn

Gastroesophageal Reflux Disease (GERD) is defined as chronic symptoms or mucosal damage produced by the abnormal reflux of gastric contents into the esophagus. This is commonly due...

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Member Goals

608 goals are being pursued in the GERD & Heartburn community. What goal would you like to accomplish?

Start your own Goal today

Common Member Goals from this Community
343 members have

Create My Own goals

86 members have

Lose Weight goals

68 members have

Improve My Mood goals

23 members have

Continue Education goals

16 members have

Quit Smoking goals

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appygirl69

appygirl69

have a heatly babyin Create My Own

"staying healthy"

- View Goal

Progress

100%

Goal Completed on Nov 25, 09
Ellocin

Ellocin

Not cut/burn for 6 monthsin Create My Own

"finding other healthy coping strategies, continuing to see my psychiatrist and o..."

- View Goal
Progress
65 %
36 days until End Date.
time (days)
149
Barrington

Barrington

Get Office Clean by 12/31in Create My Own

"Work on Office some everyday till done."

- View Goal
Progress
55 %
Barrington

Barrington

Get GreatRm Clean by11/21in Create My Own

"sort papers & things on floor while watching DVR& TV Shows"

- View Goal

Progress

100%

Goal Completed on Nov 13, 09
rumrunner2

rumrunner2

Motivation and Self Esteein Create My Own

"Motivation to creating a new life, one that includes improved self esteem and be..."

- View Goal
Progress
0 %
ezroc

ezroc

Get divorce final!in Create My Own

"Doing whatever I need to do to get it done. Even if that means accepting all con..."

- View Goal
Progress
95 %
36 days until End Date.
Barrington

Barrington

STAY AWAY FROM CAFFENEin Create My Own

"STAYING AWAY FROM COFFEE, TEA , AND SODA."

- View Goal
Progress
75 %
73 days until End Date.
Barrington

Barrington

drink all my water dailyin Create My Own

"keeping cold bottled water in fridge."

- View Goal

Progress

100%

Goal Completed on Nov 7, 09
RSHagen

RSHagen

stay sanein Create My Own

"not letting the emotions of my family and friends affect me so strongly"

- View Goal
Progress
55 %
kily

kily

make someone feel goodin Create My Own

"Saying hello, give them a smile or help them out."

- View Goal
Progress
0 %
5 days until End Date.

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