What is GERD-Heartburn
Gastroesophageal Reflux Disease (GERD) is defined as chronic symptoms or mucosal damage produced by the abnormal reflux of gastric contents into the esophagus. This is commonly due...
Gastroesophageal Reflux Disease (GERD) is defined as chronic symptoms or mucosal damage produced by the abnormal reflux of gastric contents into the esophagus. This is commonly due...

608 goals are being pursued in the GERD & Heartburn community. What goal would you like to accomplish?
| 343 | members have | Create My Own goals |
| 86 | members have | Lose Weight goals |
| 68 | members have | Improve My Mood goals |
| 23 | members have | Continue Education goals |
| 16 | members have | Quit Smoking goals |
appygirl69
Progress
100%

Ellocin
Not cut/burn for 6 monthsin Create My Own
finding other healthy coping strategies, continuing to see my psychiatrist and o...
Barrington
Get Office Clean by 12/31in Create My Own
Work on Office some everyday till done.
Barrington
Get GreatRm Clean by11/21in Create My Own
sort papers & things on floor while watching DVR& TV Shows
Progress
100%

rumrunner2
Motivation and Self Esteein Create My Own
Motivation to creating a new life, one that includes improved self esteem and be...
ezroc
Get divorce final!in Create My Own
Doing whatever I need to do to get it done. Even if that means accepting all con...
Barrington
STAY AWAY FROM CAFFENEin Create My Own
STAYING AWAY FROM COFFEE, TEA , AND SODA.
Barrington
drink all my water dailyin Create My Own
keeping cold bottled water in fridge.
Progress
100%

RSHagen
stay sanein Create My Own
not letting the emotions of my family and friends affect me so strongly
kily
make someone feel goodin Create My Own
Saying hello, give them a smile or help them out.
