What is GERD-Heartburn
Gastroesophageal Reflux Disease (GERD) is defined as chronic symptoms or mucosal damage produced by the abnormal reflux of gastric contents into the esophagus. This is commonly due...
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Member Goals
609 goals are being pursued in the GERD & Heartburn community. What goal would you like to accomplish?
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| 343 | members have | Create My Own goals |
| 87 | members have | Lose Weight goals |
| 68 | members have | Improve My Mood goals |
| 23 | members have | Continue Education goals |
| 16 | members have | Quit Smoking goals |
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Improve My Mood
Tenness...
Progress
25 %
705 days since End Date.
UCKelsey
Be a happy personin Improve My Mood
Being more optimistic, I have started to falter and get down and out, more often...
Progress
75 %
kily
Progress
100%
Goal Completed on Oct 28, 09
rollo12
Be happierin Improve My Mood
Finding positive distractions, giving meds a chance, meet friends more often, fi...
Progress
45 %
33 days since End Date.
Mood (scale)
8
sensitive
Progress
75 %
MattyC
become more optimisticin Improve My Mood
stop obsessing so much about ailments and just smiling more and do the best I ca...
Progress
75 %
albhpixie
Progress
5 %
BeaJayBee
Progress
15 %
raeofsu...
be honest with myselfin Improve My Mood
lots of:
Therapy meds and talk.
Progress
85 %
KimSS
Share Smilesin Improve My Mood
Making atleast 1 person smile a day.This improves MY mood knowing I am still use...
Progress
70 %
