What is GERD-Heartburn

Gastroesophageal Reflux Disease (GERD) is defined as chronic symptoms or mucosal damage produced by the abnormal reflux of gastric contents into the esophagus. This is commonly due...

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Member Goals

606 goals are being pursued in the GERD & Heartburn community. What goal would you like to accomplish?

Start your own Goal today

Common Member Goals from this Community
341 members have

Create My Own goals

86 members have

Lose Weight goals

68 members have

Improve My Mood goals

23 members have

Continue Education goals

16 members have

Quit Smoking goals

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Barrington

Barrington

Loose 10 pounds!in Lose Weight

"Eat healthy and Exercise"

- View Goal
Progress
10 %
Current Weight (Lbs)
205
Barrington

Barrington

Get back into shape!in Lose Weight

"Eat healthy and Exercise ALSO DRINK MORE WATER AND MILK"

- View Goal
Progress
65 %
1146 days until End Date.
Current Weight (Lbs)
207
WVBubbly

WVBubbly

NORMAL BMI AND BODY FAT %in Lose Weight

"Eat healthy and Exercise"

- View Goal

Progress

100%

Goal Completed on Nov 7, 09
ridingthewaves1959

ridingt...

Get back into shape!in Lose Weight

"Eat healthy daily and exercise 6 days a week (for 30 minutes or more!) to become..."

- View Goal
Progress
5 %
634 days until End Date.
Current Weight (Lbs)
238.6
KitTyFae

KitTyFae

Get back into shape!in Lose Weight

"Eat healthy and Exercise"

- View Goal
Progress
0 %
300 days until End Date.
Current Weight (Lbs)
205
hiddenopal

hiddenopal

Lose Weightin Lose Weight

"Eat healthy and Exercise"

- View Goal
Progress
0 %
Current Weight (Lbs)
187
darlamyangel

darlamy...

Get back into shape!in Lose Weight

"Eat healthy and Exercise"

- View Goal
Progress
30 %
Current Weight (Lbs)
276
ritaeb

ritaeb

Get back into shape!in Lose Weight

"Eat healthy and Exercise"

- View Goal
Progress
75 %
451 days since End Date.
Current Weight (Lbs)
152
rumrunner2

rumrunner2

Get back into shape!in Lose Weight

"Eath healthy, stop drinking and excercise and slowly get back into weight traini..."

- View Goal
Progress
20 %
115 days since End Date.
Current Weight (Lbs)
230
michandtro

michandtro

Get back into shape!in Lose Weight

"Eat healthy and Exercise"

- View Goal
Progress
10 %

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