What is GERD-Heartburn
Gastroesophageal Reflux Disease (GERD) is defined as chronic symptoms or mucosal damage produced by the abnormal reflux of gastric contents into the esophagus. This is commonly due...
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Member Goals
595 goals are being pursued in the GERD & Heartburn community. What goal would you like to accomplish?
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| 333 | members have | Create My Own goals |
| 84 | members have | Lose Weight goals |
| 67 | members have | Improve My Mood goals |
| 23 | members have | Continue Education goals |
| 16 | members have | Quit Smoking goals |
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- Completed Goals
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Barrington
Get back into shape!in Lose Weight
Eat healthy and Exercise ALSO DRINK MORE WATER AND MILK
Progress
65 %
1162 days until End Date.
Current Weight (Lbs)
207
Barrington
STAY AWAY FROM CAFFENEin Create My Own
STAYING AWAY FROM COFFEE, TEA , AND SODA.
Progress
75 %
90 days until End Date.
Ellocin
Not cut/burn for 6 monthsin Create My Own
finding other healthy coping strategies, continuing to see my psychiatrist and o...
Progress
60 %
53 days until End Date.
time (days)
132
WVBubbly
Progress
100%
Goal Completed on Nov 7, 09
Barrington
drink all my water dailyin Create My Own
keeping cold bottled water in fridge.
Progress
100%
Goal Completed on Nov 7, 09
JenS77
Have a Healthy Pregnancyin Create My Own
Taking good care of myself and following my doctor's advice.
Progress
70 %
79 days until End Date.
Weeks of Gestation (Weeks)
28
RSHagen
stay sanein Create My Own
not letting the emotions of my family and friends affect me so strongly
Progress
55 %
UCKelsey
Be a happy personin Improve My Mood
Being more optimistic, I have started to falter and get down and out, more often...
Progress
65 %
kily
make someone feel goodin Create My Own
Saying hello, give them a smile or help them out.
Progress
0 %
22 days until End Date.
kily
Progress
100%
Goal Completed on Oct 28, 09
