What is GERD-Heartburn
Gastroesophageal Reflux Disease (GERD) is defined as chronic symptoms or mucosal damage produced by the abnormal reflux of gastric contents into the esophagus. This is commonly due...
Gastroesophageal Reflux Disease (GERD) is defined as chronic symptoms or mucosal damage produced by the abnormal reflux of gastric contents into the esophagus. This is commonly due...

603 goals are being pursued in the GERD & Heartburn community. What goal would you like to accomplish?
| 340 | members have | Create My Own goals |
| 85 | members have | Lose Weight goals |
| 67 | members have | Improve My Mood goals |
| 23 | members have | Continue Education goals |
| 16 | members have | Quit Smoking goals |
Ellocin
Not cut/burn for 6 monthsin Create My Own
finding other healthy coping strategies, continuing to see my psychiatrist and o...
Barrington
Barrington
Get Office Clean by 12/31in Create My Own
Work on Office some everyday till done.
UCKelsey
Be a happy personin Improve My Mood
Being more optimistic, I have started to falter and get down and out, more often...
WhiteDo...
Finish my college degreein Continue Education
Taking online classes. 1 or 2 per semester as my health will allow.
Barrington
Get GreatRm Clean by11/21in Create My Own
sort papers & things on floor while watching DVR& TV Shows
Progress
100%

rumrunner2
Motivation and Self Esteein Create My Own
Motivation to creating a new life, one that includes improved self esteem and be...
ezroc
Get divorce final!in Create My Own
Doing whatever I need to do to get it done. Even if that means accepting all con...
Barrington
Get back into shape!in Lose Weight
Eat healthy and Exercise ALSO DRINK MORE WATER AND MILK
Barrington
STAY AWAY FROM CAFFENEin Create My Own
STAYING AWAY FROM COFFEE, TEA , AND SODA.
