What is Food Addiction
Compulsive overeating is characterised by an addiction to food. An individual suffering from compulsive overeating disorder engages in frequent episodes of uncontrolled eating, or ...
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trying sooo hard to break 200lbs
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any inspiration would be very appreciated. ive been 205 forever and am now 203....im so close -- i just need to be strong about the eating. it feels so impossible sometimes not to overeat. i know logically im eating too much and for some unknown reason i cant stop. any thoughts?
thanks, e Posted on 06/21/09, 08:06 pm |
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well my motto when losing weight was always slow and steady...
eat healthy, work out... but dont obsess. and please dont think life will be so much better under 200... you will be the same person, so try and be happy.. the happier you are the easier it will be to lose weight... 
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youre right thanks for the advice. it;s easy to get down. i just hav to keep moving forward and trying my best. youre doing awesome. keep up the good work. eteh
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thanks its been a 3 year battle for me to lose the weight... and now Im trying to maintain it....
i realized I was sick mentally, and if I wanted to keep it off, i needed help. I got some and it is helping... good luck ! relax and take your time, you can do this...
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