What is Food Addiction
Compulsive overeating is characterised by an addiction to food. An individual suffering from compulsive overeating disorder engages in frequent episodes of uncontrolled eating, or ...
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sick & tired of making myself sick & tired!
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hey, i am having a really bad day. well actually i haven't had a good day since september. i am so depressed and i am struggling with BED. i used to be full blown bulimic but now i just eeeeaaaattt.
i have gained 25lbs. since september, i feel like complete shit. today i ate a load of peanut butter, a cup of yogurt, four doughnuts, half a box of peanut brittle, fast food chicken tenders, fries, and a biscuit. i am so full but i know that im not finished for the day. i am so lonely and i don't know why but this is how i have come to comfort myself.need help, advice, friends. :( Posted on 11/22/08, 02:11 pm |
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I am sorry you are going through such a difficult time. I understand completely. I suffer with ED too. Congrats on stopping the purging - that is a great first step, DO NOT go back to doing it. Have you seen a therapist to start talking about the root issues as to why you eat, how you can change your habits/ways of coping with life? Have you seen a nutritionist? If not, you should do both. You may also want to check out Overeaters Anonymous - very helpful support group based on the 12 steps. You need to figure out why you are eating destructively in order to be able to stop. Our will power is not enough - our (ED) issues with food truly have nothing to do with the weight. ED people put their self-worth and value in the wrong places. Obviously, this path is not working for you. Step into your fear and find a prefesiional to help you, ok? good luck and hugs!! 
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