What is Food-Addiction

Compulsive overeating is characterised by an addiction to food. An individual suffering from compulsive overeating disorder engages in frequent episodes of uncontrolled eating, or ...

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Recommendation: Mood Cure & Diet Cure by Julia Ross
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  URL: http://www.amazon.com/s?ie=UTF8...
  Added by: NewStrength   
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Julia Ross has written two amazing books that help people build a foundation for health and mental well being. Together they have helped me to lose fat, gain muscle and improve my overall health, which I later used with all the clients I coached for a fitness company I founded.
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Reminder: This is a support group for Food Addiction. We trust you will do your best to remain positive and helpful. For more information, see our rules of the road.

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Reply #1 - 09/09/09  2:45am
" Thanks for your recommendation. So I was wondering about the mental well being part. "
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