What is Food-Addiction
Compulsive overeating is characterised by an addiction to food. An individual suffering from compulsive overeating disorder engages in frequent episodes of uncontrolled eating, or ...
Compulsive overeating is characterised by an addiction to food. An individual suffering from compulsive overeating disorder engages in frequent episodes of uncontrolled eating, or ...

1263 goals are being pursued in the Food Addiction community. What goal would you like to accomplish?
| 573 | members have | Create My Own goals |
| 449 | members have | Lose Weight goals |
| 66 | members have | Improve My Mood goals |
| 36 | members have | Fitness Training goals |
| 32 | members have | Continue Education goals |
IngridG
Exercise dailyin Fitness Training
Running, cycling,tennis,gym,walking eating healthy,aerobics, dancing,, badminton
OJewel
swim for two monthsin Fitness Training
swimming in 15 min increasing increments and also resting on some days so my fib...
Progress
100%

Seva
Get fit and toned!in Fitness Training
Running, swimming, yoga, pilates, dancing, eating healthy!
thinner
start running againin Fitness Training
start going outside more often and leaving the car at home.
OJewel
2 weights 4 2 weeks.in Fitness Training
Going to the weight room everyday and using the Leg Extension and Leg Curl and t...
dineeb
Meditate / Stretchin Fitness Training
Taking yoga classes weekly at the gym. look for a yoga studio near my home.
bobob2
Run a 15 minute mile!in Fitness Training
Continuing to run 3 to 4 times a week and pushing myself a little harder each day!
Progress
100%

Tobias20
Return 2 my normal weightin Fitness Training
Ok, so my rather sparse plan to lose the fat on my tummy isn't working, in fact ...
plzmakm...
jump on my trampolinein Fitness Training
Jumping for a length of time, even if I'm not moving much, I'll build up over time.
reikifeet
walk 40 min dailyin Fitness Training
taking advantage of small time chunks that can add up to 40 minutes
Progress
100%

