What is Fitness-Goals
This community is dedicated to group support around achieving fitness goals, whatever they may be, through personal training, athletic activites, or other strenuous activity.
Join Now
Thursday November 26, 2009
Inspirational
-
This week started so badly and work is horrible, but I passed the damn manditory certification exam! I can't even express how happy it makes me to get this finally done. I overcame a very large fear by doing this.
I also won the quarterly competition at my photo club, second AND third place and the competition was tough! The catagory was birds, Doh! This means so much to me because it was vote...
2 Recommendations
3 Comments Advertisement -
I had two doctors’ appointments this week (Tuesday the 11th and Wednesday the 12th).
My doctor’s appointment on Tuesday was with a gastriologist in Toronto. I wasn't expecting to get too much out of the appointment because I have a fear of needles and she hasn't recommended any test that doesn't involve needles. We had talked about sedatives with her bu...3 Recommendations25 Comments -
Hello friends, family, and excellent coworkers,
I have some personal news that I want to share with all of you.
My wife Alisabeth and I are going to have a baby!
She's just beginning the 14th week of her pregnancy.
This will be our first chlid, and we couldn't be more excited! Everything is going very well, and we expect a new member of our family to make a special first time appearance on ...5 Recommendations19 Comments -
Today is another beautiful day. Life continues to get better and better. I start my next class this week. Wedding plans are moving forward for my daughter. I had dinner with friends and relatives last night and we had so much fun and laughed alot!! I continue working on adjusting my meds with dr. I'm not where I want to be each day with exercise and ea...3 Recommendations17 Comments
-
This is the last in the series of 'Refrigerator Rights Relationships.' This has been the theme for our Church Services.
It's about those relationships that are close to us, to where our friends/family feel comfy helping themselves to food/pop inside our fridge. But, what if something stinky is in there? What if you forgot about something in there that is growing some moldy scienc...2 Recommendations14 Comments -
I turned in my emotional 12 pg paper tonight. Can I get an Amen?
Friday, May 9, 2008 |
by: smileLisa
Amen.
Anyways, I was glad to let that go. It was more closure than I really needed, seen as I have already worked through most of that with my therapist. But amen for closing off that discustingly horrible part of my life.
I am going to go and look up how many calories I burned in my run today. I figure 7 miles in 1 hour 5 mins should be at least...1 Recommendation14 Comments -
I have been for my first bike ride, (Saturday, June the 13th/09) since 2006 and it felt great. I know I have a lot of work ahead of me, cardio sucked big time and legs felt like mush, for the riders here, yes my butt hurts today, you all know that pain.
It was just a ride on sandy roads, a ride around the block, eh in the country we have BIG BLOCKS, close to 15 miles. So it was not a century...1 Recommendation13 Comments -
It has been a truly incredible year. It feels like it was ages ago that I joined here in desperation, in hope that I would find some support in my far-fetched plan to lose 70 pounds... I will recap the story...
Between September 2006 and September 2007, I gained a total of 71.2 pounds. I was an athlete growing up and I rebelled completely from the idea of exerc...3 Recommendations11 Comments -
This is the 3rd Sermon in our Series 'Refrigerator Rights Relationships.' This is about our friends and family members that we are so close with that we allow them to go to our Fridge, and grab a pop, a snack, make a sandwich. These are the type of friends/loved ones that we may allow enter into our personal lives.
It's a really great series that has 'Hit Home' for me on ...1 Recommendation13 Comments -
WHAT COULD BE MORE EXCITING THAN SPENDING THE NIGHT WITH THE ONE YOU LOVE AT SYBARIS?
I AM SO EXCITED. I HAVE MY BAG PACKED
WENT TO OUR RENTERS FOR A BBQ, MY SHISH-KA-BOBS, WELL NOT GOOD. TOUGH MEAT FOR SOME REASON AND I'VE BOUGHT THIS BEFORE. I GOT IT FROM SAM'S CLUB - GUESS YOU NEVER KNOW.
SO HAD SOME GRILLED CHICKEN, POTATO SALAD, FRUIT SALAD, 2 MAGIC BARS "...1 Recommendation13 Comments
