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This community is dedicated to group support around achieving fitness goals, whatever they may be, through personal training, athletic activites, or other strenuous activity.
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Tuesday November 24, 2009
Rambling Stories
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Is that what I'm doing, dreaming? If I plan for when I grow smaller and think about how life will be then? Being fat is worse than having cancer in peoples eyes because they think I chose this way of life. The sadness that I feel from being this overweight so deep that before I'd eat to numb the pain. I always come back to this fe...
1 Recommendation
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I have learned today that even though I have felt good about coming off the anti-depressants, that I'm not immune or in a perfect place to still not have overwhelming emotions. I guess that is what happened earlier this week. On the meds, my emotions were totally under control...and control feels good. Not in control...not so good. I know I need to be ab...1 Recommendation8 Comments
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Having a hard time relaxing for sleep. This computer is addictive for one thing and read two chapters. I didn't get home until around 7:00 p.m. I still watch "Young and the Restless" on DVR every night and "Dancing with the Stars" was on the tonight. DWTS not as good this year without Maks but pulling for hometown girl Kristy Yamaguc...1 Recommendation10 Comments
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I WOKE UP WITH A STIFF NECK THIS MORNING, MUST HAVE SLEPT WRONG AND ALSO THE COOL AIR WITH THE WINDOWS OPEN LAST NIGHT.
YESTERDAY I WALKED AFTER WORK, FOR DINNER, YES - I HAD ANOTHER SALAD. I COOKED CHICKEN ON THE GRILL SO CHOPPED UP ALONG WITH CUCUMBERS, TOMATOES, LETTUCE, AVOCADOS AND SALSA - YUMMY. NOT TIRED OF SALADS JUST YET.
THIS MORNING I HAD 4 DONUT HOLES = 230 CAL SO THA...1 Recommendation8 Comments -
WOOHOOO for that! This past week was week # 5 of maintaining!
Although I am a bit concerned about this upcoming week (I am mostly not working- it's my 2 weeks before school starts) and Brian and I have all of these food plans. Which is awesome but also a bit scary. I am just going to have to REALLY focus on my amping up my exercise as well.
Yesterday I woke up feelin...1 Recommendation8 Comments -
Have you ever stood in front of the mirror and really looked at yourself? I don't mean the times you spend there putting on your makeup, doing your hair, or brushing your teeth. I mean the times when you looked at every wrinkle, every enlarged pore, the blue, black bags under your eyes, the little bit of turkey neck that wasn't there yesterday, and the grey slowly creeping into your hair.
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I spent the weekend in the big city with a good girlfriend. I'm glad I went. She has just moved there and was very lonely. After a surgery that isn't healing she was scared and crying. I was actually useful to someone.
On Monday she went to work and I had a day to myself. I was just walking around downtown and it got very windy and cold. I ran into the nearest office building. ...1 Recommendation10 Comments -
A coworker lent me that book in the summer. I was talking to her on the way into work about exfiance and how if I called him he told me I was needy. He was living in another province so it didn't seem that odd to me to call. So she lent me the book and I read it. I remember phoning him after finishing the book and breaking up with him. Of course he talked me out of breaking up with him. Then ...1 Recommendation15 Comments
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I spent a lot of time with my sister on the weekend. She is divorced after repeated betrayal/cheating that happened 14 years ago. My exfiance repeatedly cheated and I found out 6 months ago. I have gone through rage, anger, wanting revenge, sorrow/depression/suicidal thoughts… and now I am indifferent and forgive him.
This disturbed her. She thinks that because I forgive him I will get bac...2 Recommendations8 Comments
