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Egoscue for optimum posture |
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| Information Source | |||||
| Phone: | 800-995-8434 | ||||
| URL: | www.egoscue.com | ||||
| Added by: | NewStrength | ||||
| Rating: | |||||
| Post: |
This is the most amazing system to improve posture - in just 30 minutes a day I have experienced improvement my sleep, how I look physically etc. but that's not the half of it. I previously had a fitness coaching biz and introduced it to my clients, one of which was a 65 year old gentleman who was so stooped over that he was seeing a therapist 2-3x a week for the pain in his back, neck & shoulders.
Fortunately he took to doing his Egoscue exercises daily and within 6 mo he started standing up straighter, and here 2 years later he's told me his friends & family hardly recognize him - people actually think he's in his 40's! In addition to running clinics throughout the world, Egoscue recently upgraded their website to be self-service which means you can sign up and receive exercise menus without the help of a trainer. The site provides photos, written instructions and videos to learn the exercises and as simple as they may appear at first - the results you will experience are nothing short of miraculous. 1st to go will be any pain, stiffness or soreness you are experiencing - in as little as a week of doing the exercises, then your posture will start shifting, you'll sleep better, walk, sit & do activities easier. That client I mentioned now sees his therapist 1x a month if that! Can you tell I really love this stuff? I highly recommend it. |
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