What is Fitness-Goals
This community is dedicated to group support around achieving fitness goals, whatever they may be, through personal training, athletic activites, or other strenuous activity.
This community is dedicated to group support around achieving fitness goals, whatever they may be, through personal training, athletic activites, or other strenuous activity.

Football Fans
Football fans.. UNITE!
Starting Line
This is a group for women at all levels of running. We share ideas, discuss running questions and post our weekly workout update. Whether you can run ...
The Fitness Game
The purpose of this Group is to give you the information that you will need to win the "Fitness Game" you are about to start or have been ...
Walk with me
This group is for women to walk together, giving support. When people do things like exercise together they show more success. Keep track, share you ...
Serious about fitness
This group is for anyone young or old that is serious about either getting, in, or staying in excellent physical condition. When I say excellent I ...
Yoga For Therapy
Yoga can help with many disorders...from the mind to the body. Please join us for tips instructions advice and community.
Exercise as a Cure
For those of us who have hit rock bottom and have bounced off ready to take on the world again and get going! This group is for ALL members of DS who ...
Weight Lifting Women!!
For all the women on DS who know that lifting isn't just for the boys, us gal's do it, too! This group can be used to post different types of lifts ...
Turbo Jam Lovers
For anyone who loves Turbo Jam and Chalene Johnson's way of motivating exercise
lifting and toning for better health and body form
***** for beginner's ***** a place to learn how to use weights for .....'lifting and toning' to help not only shed those extra ...