What is Fibromyalgia

Fibromyalgia (FM or FMS or Fibro) is a debilitating chronic syndrome (constellation of signs and symptoms) characterized by diffuse or specific muscle, joint, or bone pain, fatigue...

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Recommendation: Vitamins for Fibro
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  Added by: LauraLou   
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After extensive research and at the endorsement of my medical insurance co. I began taking a B12 supplement along with Magnesium 150mag and Malic Acid 600mag daily for energy. It's been 3 weeks now and I notice a tremendous difference. I'm going to start taking them 2x a day as is suggested. It's so much easier to tolerate the pain when you don't feel completely run down. Check with your doctor to see what dosage you should take.
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Reminder: This is a support group for Fibromyalgia. We trust you will do your best to remain positive and helpful. For more information, see our rules of the road.

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Reply #11 - 12/31/08  6:10pm
" I just wanted to say thank you to everyone for all of their recommendations! "
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Reply #12 - 04/21/09  8:45am
" Malic Acid with magnesium is amazing for fibro. Also, fish oil and extra Vitamin C. My doctor told me 4IU of Vit. C a day. I drink the Emergency C in water. What a difference this makes. Less stress, if possible, yea right. But definitely try the Malic Acid w/mag. "
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Reply #13 - 07/20/09  9:23am
" i also take calcium/magnesium/zinc, potassium, and Omega 3....

I use Valerian root to aid with sleep - it at least helps me relax even if I don't actually sleep. "
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